Broken Eagle Sex Position: The Ultimate Guide to Intimacy, Angles, and Position Variations

2025-10-13

  What Is the Broken Eagle Sex Position?

Definition:

The Broken Eagle is a variation of the classic Eagle sex position, where one leg is extended straight while the other is bent or tucked. This break in symmetry creates fresh angles for penetration, enhancing both emotional and physical intimacy. It offers flexibility, comfort, and control while maintaining strong connection.

What Is the Broken Eagle Sex Position

Origin of the Name:

"Broken" refers to the visual appearance of one leg bent, creating a "broken wing" effect. This position doesn’t imply injury, but adds a creative twist to the classic Eagle position, making it more dynamic and exciting.

In this guide, we'll break down everything you need to know about the Broken Eagle sex position:


 
Seven Key Benefits of the Broken Eagle Sex Position

  1. Targeted Stimulation Enhancement
    The bent leg tilts the pelvis, creating an angle that enhances G-spot and A-spot stimulation.

    Broken eagle sex position showing bent leg for targeted G-spot and A-spot stimulation

  2. Deeper Emotional Connection
    The position’s openness fosters eye contact, kissing, and synchronized breathing, strengthening emotional intimacy.

  3. Body Inclusivity
    Ideal for those with limited flexibility or physical limitations. Using pillows or supports helps enhance comfort and ease.

  4. Highly Adjustable and Compatible with Props
    Pillows, restraints, and vibrators can be used to customize the experience, making the position adaptable to different preferences.

  5. Great for Light BDSM and Roleplay
    The position naturally accommodates light bondage play, such as wrist cuffs, sleep sacks, or blindfolds.

  6. Visually Stimulating
    The asymmetry of the position creates an appealing visual for both partners, enhancing the sensory experience.

  7. Enhances Orgasm Variety
    With adjusted angles and added stimulation, the position allows for G-spot orgasms, mixed orgasms, or even cervical pleasure.


 
How to Do the Broken Eagle Sex Position

Steps to Prepare and Execute:

  1. Start in the Classic Eagle Position:
    The receiving partner lies on their back with legs spread wide apart, similar to the Eagle position.

  2. Adjust One Leg:
    Keep one leg extended, and bend or curl the other leg at the knee. Rest it on the bed or prop it up on the partner's shoulder.

  3. Partner Enters:
    The penetrating partner can kneel between the legs or hover above, adjusting to the comfortable angle for both partners.

  4. Use Hands to Support or Caress:
    One hand supports the hips while the other caresses the partner’s body to maintain connection and closeness.

Comfort and Safety Tips:

  • Pillow Under the Pelvis: Elevating the pelvis helps adjust the angle and relieve pressure.

    Broken eagle sex position with pillow under pelvis to enhance angle and comfort

  • Soft Leg Restraints: Securing the extended leg ensures stability and comfort.

  • Start Slow: Begin with gentle movements to explore comfort and rhythm before increasing intensity.

  • Frequent Communication: Check in regularly to ensure comfort and make adjustments as needed.


 
Targeted Areas and Body Responses

Body Part Stimulating Effect and Mechanism
G-spot The bent leg tilts the pelvis forward, creating deeper penetration and direct pressure on the G-spot.
A-spot (Anterior Fornix) Deeper penetration stimulates the A-spot, enhancing lubrication and pleasure.
Cervix For those who enjoy deeper sensations, gentle thrusting can stimulate the cervix, providing a distinct experience.
Clitoris External stimulation via hands or a vibrator can enhance clitoral pleasure during this position.
U-spot (Around the Urethral Opening) Gentle pressure on this area while penetrating enhances both internal and external pleasure.


 
Broken Eagle Variations and Related Positions

  1. Broken Eagle (Standard Version)
    One leg extended, the other bent, the receiving partner lying on their back.

    Standard Broken Eagle Sex Position

  2. Broken Eagle (Prone Version)
    The receiving partner lies on their stomach, one leg extended, the other bent, with the penetrating partner entering from behind.

    Broken Eagle sex position showing the receiving partner lying prone with one leg bent for deep rear entry

  3. Anvil (Iron Anvil)
    The receiving partner’s legs are placed on the penetrating partner’s shoulders, offering deep penetration and ideal for cervical and A-spot stimulation.

    broken eagle sex position with legs lifted for deep penetration and A-spot stimulation

  4. Spread Eagle
    The partner’s legs are spread and secured, ideal for roleplay and bondage scenarios.

    Spread Eagle Sex Position

  5. Eagle (Classic Eagle)
    Both legs bent and spread symmetrically, offering a more accessible version of the Broken Eagle.

  6. London Bridge
    The receiving partner’s waist is elevated, transitioning into a bridge shape for a unique penetration angle.

    Broken eagle sex position under the London Bridge showing elevated waist and unique penetration angle

  7. Butterfly
    The receiving partner’s legs are bent and spread, offering open hips for deep, controlled penetration.

    broken eagle sex position with butterfly pose showing bent legs and open hips for deep penetration


 
Advanced Techniques to Make the Broken Eagle More Dynamic

Technique Description and Effect
Pelvic Micro-Movements The receiving partner synchronizes their pelvic movements with the rhythm, shifting the stimulation angle.
3-1-3 Rhythm Three shallow thrusts, one deep thrust, followed by three medium-speed thrusts, creating anticipation and variety.
Temperature Contrast Play Alternating between warm and cool sensations using ice or massage oils, enhancing sensory stimulation.
U-spot + G-spot Stimulation Light pressure on the U-spot combined with penetration stimulates both internal and external pleasure zones.
Asymmetrical Leg Position Upgrade Moving the bent leg over the partner’s shoulder enhances penetration depth and targets different spots.
Breathing Synchronization Partners synchronize their breathing to enhance connection and rhythm.


 
Expert Opinions and Research Support

Sexologist’s View (Ness Cooper, The Sex Consultant):

"The Broken Eagle is an inclusive variant of the classic Eagle position. It’s particularly suitable for those with hip issues or pelvic pain, as the asymmetry distributes pressure more evenly across the body."

Survey and Literature Citations:

  • 73% of couples feel more emotionally connected after trying new positions (source: School of Squirt Research).

  • 35% of couples report improved sexual quality with new positions (same source).

  • Nearly 40% of women require clitoral stimulation to achieve orgasm (source: Indiana University Sexual Studies).

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FAQ

Question Answer
Why do girls like the Broken Eagle Position? The angle targets the G-spot and creates deeper intimacy, enhancing both emotional and physical connection with minimal physical strain.
Can girls orgasm in this position? Yes, especially with additional clitoral stimulation or sustained pressure on the G-spot. The position’s angle makes it easier to achieve internal orgasms.
Is this position suitable for those with limited flexibility? Yes, it’s ideal for those with limited flexibility. Using pillows or supports under the legs or hips can enhance comfort and adjust the angle for ease.
How to suggest trying this position to a partner? Keep it lighthearted and casual: "I read about this new position called Broken Eagle, want to give it a try tonight? It’s supposed to be really intimate."
Is it suitable for quick sex? It’s not ideal for quickies, as it requires adjustments to find the right angle. It's better suited for moments when you have time to explore and connect.
Can I use sex toys with the Broken Eagle? Yes, small vibrators like the Dame Pom or soft restraints can enhance the experience and add more excitement to the position.
Who should avoid this position? Those with severe hip joint conditions or acute pelvic inflammation should consult a doctor before attempting this position to ensure comfort and safety.


 
Real User Feedback (Excerpts)

“We didn’t even realize we were doing the Broken Eagle — one leg up, one bent, and the angle felt completely different. A total game-changer.”
— M & J, Bristol

“It’s the perfect balance between missionary and full spread eagle. It’s both intimate and fresh.”
— L., Toronto


 
Conclusion: Who is the Broken Eagle Best For?

The Broken Eagle position is perfect for:

  • Couples seeking new angles without pushing their flexibility limits
  • Those who want an intimate connection with synchronized movements
  • Partners with average body conditions (e.g., limited flexibility or sensitive joints) who still crave deep stimulation
  • Explorers of light BDSM, roleplay, and the use of props

If you’re looking to break free from traditional positions, Broken Eagle provides the perfect mix of comfort, intimacy, and excitement.


 
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