Ultimate Guide to the Helicopter Sex Position

2025-09-25

  What Is the Helicopter Sex Position?

The helicopter sex position, also known as the bumper cars position, is an advanced and exciting variation of the Prone Bone position. It involves one partner (usually the penetrating partner) supporting the other partner while performing a rotating motion. This dynamic movement adds an element of novelty, creating unique sensations during intercourse. The helicopter position sex is often viewed as a challenging and adventurous move, making it a fun option for couples seeking to spice things up.

What Is the Helicopter Sex Position

In this guide, we'll break down everything you need to know about the helicopter sex position:


 
Where Did the Helicopter Sex Position Come From?

The helicopter sex position doesn’t have a deep historical background like many ancient positions found in the Kama Sutra. Instead, it’s a relatively recent creation that gained popularity in the internet era. Couples began experimenting with this position, sharing their experiences online, which led to its widespread recognition.

Although its precise origins are unclear, the position has become a symbol of modern sexual exploration. Its popularity exploded over the last decade, primarily through adult forums, blogs, and social media.

Where Did the Helicopter Sex Position Come From


 
How to Do the Helicopter Sex Position

Preparation

Before diving into the helicopter position sex, it’s important to ensure both partners are ready. Here are the key steps:

  • Physical Check: The penetrating partner should test their flexibility. Make sure they can comfortably bend their penis downward when erect.

  • Environment and Props: Choose a soft, wide surface like a bed or carpet. Have lubricants and pillows ready (or a specialized sex wedge).

  • Communication and Warm-Up: Establish mutual consent and engage in plenty of foreplay to prepare both partners physically and emotionally.

Entering the Position: Classic Version

  1. Receiving Partner (usually the female): Lie face down on the bed with your legs straight and naturally apart. You may use a pillow or wedge to elevate your hips slightly.

  2. Penetrating Partner (usually the male): Lie face down in the opposite direction, placing your thighs over your partner’s. Position yourself so that your penis is directed toward their vagina.

  3. Penetration: Slowly guide the penis along your own thighs, gently bending downward to enter the receiving partner.

  4. Stabilization: The penetrating partner should hold the receiving partner’s ankles or calves to maintain stability and prevent slipping.

Movement & Rhythm

  • The helicopter position sex primarily involves short, shallow thrusts, rather than deep penetration.

  • The penetrating partner rotates their hips, creating a dynamic motion while thrusting.

  • The receiving partner should remain relatively still but can slightly rotate their hips to match the rhythm.

  • Communication is key. Adjust the angle, speed, and depth according to comfort levels.


 
Different Ways to Try the Helicopter Sex Position

There are several exciting variations of the helicopter sex position that can spice up your experience, offering different angles, comfort levels, and sensations. Below are some creative ways to mix things up:

1. Classic Helicopter

The standard version of the helicopter sex position, where the receiving partner is on all fours (doggy style), and the penetrating partner stands above, lifting the legs over their shoulders or placing them on a chair for extra support. This variation requires both partners to maintain balance and rhythm.

Classic Helicopter sex position

2. Grounded Helicopter

In this safer and more stable version, both partners lie face down, with their heads in opposite directions. The penetrating partner moves from behind while the receiving partner remains still, creating a less strenuous but equally intimate experience.

Grounded Helicopter sex position

3. Seashell

For a more comfortable alternative, the receiving partner lies on their back with their legs raised. The penetrating partner enters from a missionary position. This variation is ideal for those who want the sensation of the helicopter position without the strain of lifting.

Seashell sex position

4. Core-masutra

In this variation, the penetrating partner lies on their back while the receiving partner performs a plank-like position on top, moving to thrust in a rhythmic manner. This one is physically engaging and adds some intensity to the experience.

Core-masutra sex position

5. Wheelbarrow

The penetrating partner stands, lifting the receiving partner's legs in the air while they use their arms to support their body weight. This requires significant core strength and is perfect for those who want to add a challenge while deepening penetration.

Wheelbarrow sex position

6. Lift and Shift

In this variation, the receiving partner is propped up on a wedge, elevating the pelvis. The penetrating partner performs a plank position and enters at a downward angle. This move enhances penetration depth and stimulation for both partners.

Lift and Shift sex position

7. Irish Garden

Similar to the helicopter, but the penetrating partner faces up instead of down. This version is slightly less difficult and allows for a more intimate connection while still providing a unique angle.

Irish Garden sex position

8. Tug of Love

Both partners lie on their backs, meeting in the center to connect. This variation is gentler and offers a different way to explore angles and intimacy without too much physical strain.

Tug of Love sex position

9. Sockets

In this variation, both partners twist their bodies to one side, changing the angle of penetration. It allows for deeper stimulation and a new experience without the need for excessive movement.

The helicopter position sex with a twist for deeper stimulation and a new experience

10. Scissors

This version of the helicopter position is similar to Sockets, but with a more upright posture. The partners intertwine their legs, creating a different angle and sensation while maintaining eye contact.

Scissors version of the sex helicopter position with intertwined legs and eye contact for a unique angle and sensation

11. X-Factor

The receiving partner lies face down, and the penetrating partner holds the legs in the air, ensuring deep penetration while moving in a rotating motion. This variation adds extra intensity with minimal effort.

The sex helicopter position: receiving partner face down, legs raised, and deep penetration with a rotating motion for added intensity

12. Fulcrum

In the fulcrum variation, the receiving partner is in a doggy-style position, and the penetrating partner enters from behind. The motion adds extra depth and angles for maximum pleasure.

13. Praying Mantis

A unique angle, where the legs of both partners are crossed in a kneeling position. This one provides a playful twist and adds extra depth to penetration.

14. Donkey Punch

The receiving partner is in a doggy-style position on a sofa, and the penetrating partner stands to enter. This variation is highly stimulating but requires balance and strength.

15. Avalanche

Both partners' legs intertwine while the penetrating partner enters from behind. It’s an advanced position that can provide great pleasure when done correctly.

The avalanche position with legs intertwined, similar to the helicopter sex position for deeper pleasure

16. Iron Throne

In this challenging variation, the receiving partner bends over while standing, and the penetrating partner stands behind them. It requires flexibility and stamina, particularly for the male partner.

The Iron Throne and the helicopter sex position for adventurous intimacy

17. Tight Vagina

In this reverse version, the receiving partner lies down while the penetrating partner enters from behind. This variation emphasizes tightness and deep penetration.

18. Wild Yoga

A more advanced position involving complex leg movements. Both partners stand, intertwining their legs for a challenging but rewarding experience.

19. Birthday Party

This variation involves the receiving partner kneeling while the penetrating partner stands to perform anal penetration. It’s a variation that combines intensity and deep connection.

Fun and adventurous birthday party vibe with the helicopter sex position

20. Piledriver

In this variation, the receiving partner is upside down or has their legs elevated, while the penetrating partner stands. It’s a more acrobatic version, requiring flexibility and strength from both partners.

Piledriver variation with the receiving partner upside down, similar to the helicopter sex position, requiring flexibility and strength

21. Reverse Helicopter

In this version, the receiving partner is lifted from behind, facing the same direction as the penetrating partner. The rotational motion adds new angles of pleasure and can lead to deeper penetration.

Reverse Helicopter sex position

22. Furniture-Assisted Spin

Using furniture like a sex sling or sturdy table edge, the receiving partner is lifted while the penetrating partner rotates their body. This is ideal for those who want to try the spinning motion but need support.

Furniture-Assisted Helicopter Sex Position

23. Bedside Twirl

Instead of full lifting, the penetrating partner kneels on the bed, and the receiving partner straddles them, using their hips to mimic the spinning motion. This variation is easier but still gives the rotating sensation.


 
Why Try the Helicopter Sex Position?

The helicopter sex position offers many benefits, making it an exciting and adventurous option for couples. Here are a few reasons to give it a try:

  • Novelty: It breaks away from traditional positions, adding excitement and new sensations.

  • Physical Challenge: The helicopter position sex requires both partners to engage their muscles, particularly the core and arms, making it a fun physical workout.

  • Intimate Connection: The unique angles of penetration and movement can bring couples closer together emotionally.

  • Strengthens Trust: The position requires careful coordination and communication between both partners, enhancing their bond.

    Why Try the Helicopter Sex Position


 
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Things to Keep in Mind When Trying the Helicopter Sex Position

While the helicopter position can be fun and rewarding, there are a few things to keep in mind:

  • Strength Matters: The partner doing the lifting should have solid core and leg strength to support the other.

  • Grip is Key: Keep a firm grip on your partner to avoid slipping.

  • Start Slowly: The rotation doesn’t need to be fast. A slow, controlled motion works best.

  • Use Gear for Support: If lifting isn’t comfortable, try using a sling or other furniture to reduce the strain.


 
Safety Tips & How to Make It Comfortable

  • Lubrication is Essential: Always use plenty of lubrication to avoid friction and discomfort.

    Using plenty of lubrication in the helicopter sex position to avoid friction and discomfort

  • Start Slowly: Begin with slow movements and gradually find a rhythm that works for both of you.

  • Listen to Your Body: If anything feels uncomfortable or painful, stop immediately and adjust.

  • Use Props: Pillows or a sex wedge can help adjust the angle and make the position easier.

    Using plenty of lubrication in the helicopter sex position to avoid friction and discomfort

  • Communication is Key: Keep talking to your partner to adjust speed, angle, and depth based on comfort levels.


 
FAQ

Q1: Can anyone try the Helicopter position?

A: Not everyone. It requires good flexibility, core strength, and clear communication. Beginners or individuals with physical limitations may find it challenging, so it’s best to build up strength and experience before attempting.

Q2: What if the penis keeps slipping out?
A: This is a common issue, especially for shorter penises or if too much lubricant is used. Try reducing speed and thrust depth, or opt for a more stable variation, like the Grounded Helicopter.

Q3: Does this position help achieve orgasm?
A: It can, thanks to strong G-spot and prostate stimulation. However, due to its difficulty and physical demands, it’s more about the experience than efficiency. Consider using it as part of foreplay rather than aiming for climax.

Q4: What are simpler alternatives that offer a similar experience?
A: You can try:

  • Prone Bone: Receiving partner lies face down, and the penetrating partner enters from behind—intimate but easier.

  • Reverse Cowgirl: A reverse element that’s easier to control.

  • Irish Garden: A more comfortable version of the Helicopter.

Q5: How can I make this position more comfortable?
A: Focus on improving hip flexibility (through yoga or stretching) and strengthening core muscles (like planks and crunches). A good warm-up and plenty of foreplay are also essential before attempting.


 
Closing Thoughts

The helicopter sex position is undoubtedly a fun and exciting option for couples seeking to spice up their intimate moments. Though it’s challenging, it offers unique sensations, strengthens emotional bonds, and provides a great physical workout. By preparing properly and communicating openly with your partner, you can safely enjoy this adventurous position.

If you’re looking for something new and want to add a creative twist to your sex life, give the helicopter sex position a try — it might just take your intimacy to new heights.


 
 Most Popular Positions

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