Anvil Sex Position Ultimate Guide: Deep, Intimate Pleasure at Its Peak

2025-10-13

  Introduction: Break the Routine and Explore Deeper Intimacy

The Anvil sex position is a variation of the classic missionary position. It’s famous for its deep penetration and intense intimacy. The name comes from the shape the receiver’s body forms, which resembles an anvil, while the penetrating partner’s movements mimic the hammering action—precise and forceful.

Anvil Sex Position Ultimate Guide

This position addresses the issue of monotony in sexual life. Many couples crave something new to reignite the spark. According to a study published in Journal of Sex & Marital Therapy, 78.8% of couples admit they’re bored with their usual routine and want to try new things.

In this guide, we’ll break down the Anvil sex position—step by step. You’ll learn about its benefits, challenges, how it stimulates pleasure points, the variations you can try, and safety tips. We’ll also answer common questions to ensure you’re ready to go.


 
How to Perform the Anvil Sex Position: A Step-by-Step Guide

Stage One: Preparation and Communication

  • Start with Communication: Before trying the position, talk with your partner. Make sure both of you are comfortable and excited. Discuss boundaries, and set a safe word to ensure comfort throughout.

  • Warm-Up: Stretch, especially your thighs, hips, and lower back, to prevent cramps or strain during the position. This ensures comfort and reduces the chance of injury.

    Couple warming up with thigh and hip stretches before trying the Anvil Sex Position

  • Prepare the Right Tools: Have a couple of pillows or a wedge pillow handy. These tools will help support your pelvis, reduce strain, and enhance the angle. Also, have plenty of lubricant on hand to ensure smooth entry and avoid discomfort.

Stage Two: Positioning

  • Receiver (typically the partner receiving penetration):

    • Lie on your back on the bed or a stable surface.

    • Bring your knees up toward your chest to naturally fold your body.

    • Hold your knees or hips for extra support and control.

  • Penetrating Partner (typically the partner giving penetration):

    • Kneel or squat between your partner’s legs.

    • Lean forward and place your partner’s calves or ankles over your shoulders. This is also called the “shoulder holder” position.

    • Use your hands for stability—either on your partner’s body or gripping their hips to control rhythm and depth.

Stage Three: Connecting and Optimizing the Position

  • Once adequately lubricated, start with slow, controlled penetration.

  • Begin gently, adjusting depth and angle to find what feels best for both of you. Communicate often to ensure both partners are comfortable.

  • Pro Tip: Place a pillow under the receiver’s hips. This will improve the angle, reduce lower back pressure, and increase comfort.


 
Pros and Cons of the Anvil Sex Position

Why You Should Try the Anvil Sex Position: Advantages

  • Unmatched Depth and Precision: The Anvil sex position provides deep penetration, making it perfect for G-spot and A-spot stimulation. This can lead to intense orgasms.

  • Ultimate Full-Body Intimacy: This position allows for tight body contact, eye contact, and synchronized breathing. These elements enhance emotional connection, which boosts oxytocin—the “bonding hormone.” Research from Uvnas-Moberg et al. confirms that physical touch and intimacy can strengthen emotional bonds between partners.

  • Natural Clitoral Stimulation: With the hips elevated, the penetrating partner’s pubic bone provides direct friction against the receiver’s clitoris. This simultaneous internal and external stimulation heightens the chances of multiple orgasms.

  • Exploring Power Dynamics: The Anvil sex position offers a natural opportunity to explore gentle dominance and submission. One partner can control rhythm and depth while the other surrenders to the experience.

  • Core Muscle Engagement: Both partners engage their core muscles, giving them a light workout that helps build stamina and enhances orgasmic responses.

Challenges and Drawbacks: Things to Consider

  • Flexibility Requirement: The Anvil sex position requires a certain level of flexibility, especially in the legs and hips. If you or your partner struggle with flexibility, it might feel uncomfortable.

  • Risk of Overstimulation: Deep penetration can sometimes apply too much pressure to the cervix or G-spot, which may lead to discomfort. It’s important to communicate and adjust the depth to avoid pain.

  • Limited Freedom of Movement: This position keeps both partners relatively fixed in place, so changing rhythm or angle may be difficult. It may not suit everyone’s preferences.

  • Pelvic and Back Pressure: The receiver may experience some pressure on their pelvis and lower back. Relaxation is key, and using pillows for support can help ease discomfort.

  • Energy Expenditure: The penetrating partner will need some core and arm strength to maintain the position for a long period. You may need to switch things up to avoid fatigue.


 
Pleasure Points and the Physiological Mechanism Behind the Anvil Position

The Anvil sex position focuses on deep penetration and precision. It targets specific pleasure zones, maximizing stimulation.

  • G-Spot: Located 5–8 cm inside the vaginal canal, the G-spot is stimulated by consistent pressure and rhythmic movement, making it easier to reach in this position.

  • A-Spot: Situated deeper along the anterior vaginal wall, the A-spot offers intense, deep orgasms when accessed correctly. The Anvil position makes it easier to reach this sensitive area.

  • Cervix: Some women enjoy gentle cervical stimulation, which can provide a deep, satisfying sensation. However, excessive force can cause pain, so it’s crucial to maintain a comfortable pace.

  • Clitoris: The friction from the pubic bone stimulates the clitoris, enhancing external pleasure while internal stimulation occurs.


 
Variations of the Anvil Sex Position

Here are some variations of the Anvil sex position, each offering a unique experience:

  • Classic Anvil: The standard position as described above.

    Classic Anvil Sex Position

  • Praying Mantis: One leg bent, the other placed on the partner’s shoulder. This creates an asymmetrical angle that offers a different type of penetration.

    Praying Mantis variation of the Anvil Sex Position showing asymmetrical leg placement for deeper penetration

  • Spread Eagle: The receiver spreads their legs wide, like wings. This position is more open and free-feeling, though it still maintains deep penetration.

    Spread Eagle variation of the Anvil Sex Position showing open, deep penetration posture

  • Viennese Oyster: The receiver pulls their legs further toward their head, requiring more flexibility. This enhances depth and exposure.

    Viennese Oyster variation of the Anvil Sex Position showing deep penetration and flexibility

  • Seashell: The receiver pulls their legs behind their head, bending their knees to the sides. This offers extreme depth and intimacy.

    Seashell variation of the Anvil Sex Position showing deep, intimate connection and flexibility

  • Deckchair: The penetrating partner leans back at a steeper angle, changing the thrust direction and intimacy distance.

    Deckchair variation of the Anvil Sex Position showing a reclined angle and deeper thrust connection

Control and Restraint Variations

  • Anvil with Leg Restraints: Using soft ankle cuffs or leather restraints to secure the receiver’s legs, this variation adds a submissive element.

    Anvil Sex Position with leg restraints showing submissive variation and intimacy

  • Elevated Anvil: Place a pillow or wedge under the receiver’s hips to elevate the pelvis. This further optimizes the angle and reduces back strain.

  • Standing Anvil: The receiver lies at the edge of a bed or sturdy surface, and the penetrating partner stands or kneels, which increases exposure and control.

    Standing Anvil Sex Position with partner at bed edge showing deep penetration and control


 
Transitioning Smoothly to Other Hot Positions

After mastering the Anvil sex position, you may want to transition to other positions seamlessly. Here are some ideas:

  • Pinball Wizard Position: From the Anvil, lower the receiver’s legs and arch her hips. Transition into a more upright position for a deeper, more vertical angle.

  • Pretzel Dip: The receiver shifts to one side with one leg on the partner’s shoulder, while the other leg stays on the bed. This creates a unique angle for deep, winding penetration.

  Enhancing Pleasure and Emotional Connection

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FAQ

Q: Is the Anvil sex position painful for the receiver?
A: The Anvil sex position should feel intense but not painful. Pain usually occurs if the penetration is too deep or fast. Start slow, communicate, and use plenty of lubrication.

Q: Can the receiver orgasm in the Anvil sex position?
A: Yes! The Anvil sex position is great for G-spot, A-spot, and cervical orgasms. Combined with clitoral stimulation, it increases the chances of multiple orgasms.

Q: Is the Anvil sex position suitable for everyone?
A: It may not be ideal for those with flexibility or joint issues. However, most couples can adapt using pillows and adjusting the angle for comfort.

Q: How can I adjust if I feel discomfort?
A: Communicate immediately with your partner. Adjust the angle, add a pillow under the hips, or slow the rhythm to ensure comfort.

Q: Can the Anvil position be used for anal sex?
A: Yes. The angle works well for anal sex, but proceed slowly, use plenty of lubrication, and stay attuned to your partner’s comfort.

Q: Does the Anvil position require a lot of strength from the penetrating partner?
A: It requires core and arm strength. For better support, use your hands and alternate positions to reduce fatigue.


 
Master the Anvil and Ignite Your Passion

The Anvil sex position offers deep penetration, emotional connection, and intense pleasure. Whether you’re looking to connect more deeply with your partner or explore new sensations, this position has something for everyone. Try it out and see how it enhances your intimacy.


 
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