Kareeza

  Karezza: The Art of Intimacy Without Release

Karezza is a sexual practice centered on connection over climax. Instead of pursuing orgasm, partners focus on sustained intimacy, emotional unity, and mutual presence. The term originates from the Italian word carezza, meaning caress, which perfectly captures its essence—gentle, conscious affection without the pressure of performance.

Unlike typical sexual encounters that build toward orgasm, Karezza encourages slow movements, deep breathing, and prolonged eye contact. The goal is emotional harmony rather than physical release. Practitioners believe this approach fosters balance, intimacy, and long-term relationship satisfaction by deepening the bond between partners.

Historical Roots and Modern Revival

The concept of Karezza emerged in the late 19th century, associated with Dr. Alice Bunker Stockham, who advocated it as a form of spiritual sexuality. It blended Victorian ideals of self-control with early understandings of sexual energy. Though once considered radical, Karezza has resurfaced in modern discussions of conscious intimacy, tantric practices, and sexual wellness.

Today, many view Karezza not as abstinence but as a discipline of awareness—a way to cultivate emotional connection and physical closeness without the need for climax. Both partners remain engaged through touch, breathing, and mutual mindfulness, transforming sex into a shared meditative experience.

  FAQ

What is the meaning of Kareeza?
Karezza refers to a gentle, non-orgasmic form of lovemaking that emphasizes emotional bonding, relaxation, and mutual awareness rather than physical release.

What are the benefits of not ejaculating for 30 days?
Temporary semen retention may increase energy, emotional clarity, and sensitivity. However, it’s important to practice moderation and ensure overall physical comfort.

Is Karezza a religious practice?
While some view it as spiritual, Karezza itself isn’t tied to any religion. It can be practiced by anyone seeking deeper emotional and physical connection through mindful intimacy.

Can men be abstinent?
Yes, men can choose abstinence temporarily or long-term for personal, spiritual, or health reasons. The key is maintaining balance and understanding individual limits.

How long can a man hold sperm?
The body typically reabsorbs sperm naturally after several weeks. Retention duration varies by individual, but consistent communication and body awareness are essential for comfort and health.